The Fast
Dr. Jaafar Sheikh Idris
The Nature of Acts of Worship
God created us so we may worship Him. To help us achieve this purpose, He
instilled the worship of Him in our very nature and made it the essence of our
humanity, so much so that we can be really human only if we worship Him;
otherwise, we live an alienated life. He then taught us, through the medium of
human messengers, how best to serve Him.
Worship is essentially a state of the heart, but the relationship between our
bodies and our minds is so strong that the state of the one is bound to have an
effect on the state of the other.
God, who created us and who knows best the nature of this relationship,
explained to us not only how to worship Him in our hearts but also how to deal
with our bodies in ways which accord well with and enhance the mental state of
worship. Prophet Muhammad (peace be upon him), whom God set as an example for us
to follow in worshipping Him, said, "Pray as you see me praying" (recorded by
al-Bukhari) and also, "Take your pilgrimage rituals from me" (recorded by
Muslim)." Hence the insistence of our scholars on the importance of the external
actions, an insistence which might seem at first sight to be an undue emphasis
on formalities that do not make any real difference to the essence of worship.
People who thus belittle the external aspect of worship do not pay enough
attention to the importance of that strong mutual relationship between our
bodies and our minds. Of course, these external acts only have value if they are
accompanied and driven by a sincere feeling of worship in the heart; otherwise
they become hollow movements that even a hypocrite can perform. But anyone who
has performed them with a sincere feeling of submission and gratitude to God
knows their great value. He knows their value because he experiences in his
heart the difference they make therein. Our feelings of love and fear of God, of
gratitude and submission to Him naturally precede our coming to pray to Him
(standing, kneeling, prostrating, and reciting the Qur'an), our coming to fast
(depriving ourselves of food, drink and sex during the specified times), and our
coming to perform the rituals of pilgrimage. Every sincere worshipper can speak
of how feelings of gratitude and submission to God were intensified and enhanced
after the performance of the external acts of worship.
Divine messages give us guidance not only about how to worship God but also
about when and where to do so. The Quran states, "And your Lord creates
whatsoever He wills and chooses" (26:68). The chosen or preferred creation
includes not only the living and the inanimate, but times and places as well.
Since we have been created to serve God, then every legitimate act of ours, even
sexual intercourse with our wives, can be an act of worship; but there are
certain acts which have been especially prescribed by God as acts of worship.
These acts are the life force and nourishment of our faith; without them faith
fades and finally dies away. It is for these special acts that God specified the
forms, times and places He knows to be most appropriate for them.
Why Fast?
Fasting is one of these special acts just referred to; it is, in fact, one of
the five important acts of worship called the pillars of Islam. The other four
are the profession of faith - there is no god (worthy of worship) except Allah
(the one true God) and Muhammad is His Messenger, - the five daily prayers, the
payment of the poor due (zakat) and the pilgrimage (hajj). These different acts
of worship are to the soul as food is to the body. All kinds of food, like
proteins, fats and carbohydrates, serve to make the body healthy, but each one
contributes to one's health in a special way, and plays a role that cannot be
fully played by the others in achieving that purpose. Similarly, all the acts of
worship help to keep our souls sound and healthy by instilling taqwa [in
general, it means 'God consciousness,' 'God awareness,' 'fear of God,' and so
on] in them, but each has a special role to play in this process, and people who
perform these experience in their hearts the special character of the feelings
they engender.
When we fast - the Islamic way - we abstain from food, drink, and sexual
intercourse from dawn to sunset. We do this for the sake of God and in obedience
to Him. We thus make a clear statement that our real submission is to God and
not to the temptations of our bodies however strong they may be. And for this
God gives us a special reward. The Prophet (peace be on him) stated, "In
paradise there are eight gates among which is a gate called al-Rayyan which only
those who fast will enter." (Recorded by al-Bukhari and Muslim). And every good
deed will be rewarded ten-fold save for fasting which Allah stated, "Is done
only for my sake and I shall reward it." (Recorded by al-Bukhari and Muslim.)
Fasting is good not only for our souls but also for our bodies. It helps to
make us healthier. Furthermore, abstention from food and drink for a number of
days increases will power and weakens the sexual desire. Therefore, it is
especially recommended for young men who are not able to marry.
Kinds
of Fasting?
Fasting, like the other special acts of worship, is one of two kinds: one
obligatory and the other recommended. The form of the fasting is the same; it is
only the days of fasting which differ. Fasting is always during daytime. It
starts from dawn and ends at sunset. During this period of the day one abstains
completely from eating, drinking and sexual intercourse.
But this by itself is not sufficient. One also has to abstain from all kinds
of sins, like foul language, backbiting, drinking, lying, prohibited listening,
and dealing in unlawful items like drugs, wine and pork.
The fasting which is a pillar of Islam is a fasting of every day of the lunar
month of Ramadan, the ninth month of the lunar Islamic calendar. Why this month
in particular? Because it is a special month. It is, in fact, the best of all of
the months of the year and one of its nights, the night of Qadr, is the best of
all nights of the year. It is for this reason that the Quran was sent down on
that night. Thus when God urged the faithful to fast during the month of
Ramadan, He endeared it to them by reminding them that it was the month in which
the Quran was sent down, as a guidance to people, a Book that contains clear
evidence of the truth of that guidance, and a criterion of discrimination
between truth and falsehood. [this is a paraphrase of the Quranic verse 2:185]
People
Exempted From Fasting
The fasting of Ramadan is obligatory on all adult and sane Muslims, except
those for whom it is too difficult or harmful to do so. They include the
following categories of people:
a) Persons traveling and the ill whose illness can be made worse by fasting.
It is not recommended for such people to fast but if they do so, it will be
accepted from them. If they choose to heed the recommendation and not fast, they
must fast an equal number of days after Ramadan to make up for the days they
missed.
b) Menstruating women and women with post-partum bleeding are not allowed to
fast and it will not be considered valid if they do. But they also must make up
for the days in which they did not fast.
c) Pregnant and nursing women, if they fear that fasting can be harmful to
their children or to themselves, need not fast. If they don’t fast, they must
make up for the days on which they break the fast. In addition, they must feed a
poor person for every day that they broke their fast if they broke it because
they feared only for the health of their children.
d) People who are not capable of fasting, either due to old age or incurable
diseases, are not to fast. It is enough for them to feed one poor person for
each of the days in which they fail to fast. The more people they feed the
better.
Acts
Which Nullify the Fast
Most important among the acts which nullify the fast are the following:
a) Sexual intercourse during the daytime breaks the fast and is a grave sin.
Anyone who performs this act must atone for it by freeing a slave, if he can
afford to do so; otherwise, he should fast two consecutive months, if he can. If
not, then he must feed sixty poor persons if he is able to.
b) Intentionally eating or drinking also breaks the fast. If this act is done
unintentionally, though, it does not harm the fast
c) The appearance of menstrual or post-partum bleeding immediately breaks the
fast. Once this happens, even if it is just a few minutes before sunset, the
fast is nullified and the day must be made up at a later date.
d) Ejaculation, if it comes as a result of an intentional act, breaks the
fast.
e) Deliberate vomiting also breaks the fast.
f) The injection of blood or any other nourishing liquid into the body
nullifies the fast.
g) Apostasy from Islam obviously breaks the fast. If a fasting Muslim says or
does something which is judged to be a violation of his faith, he thereby
nullifies his fast and has therefore to make up the day or days of his apostasy,
if he happens to repent and return to the faith.
Recommended Acts
The fasting Muslim is recommended to follow the Sunnah of the Prophet (his
customs and manners) in doing the following acts:
(a) Eating before the break of dawn is recommended act. This makes fasting
easier and is, therefore, recommended to be as late as possible, such a just
before the call for the dawn prayer.
(b) It is also recommended to break the fast immediately after sunset.
(c) Also one should be more active in doing all kinds of good deeds, foremost
of which is the performing of the five daily prayers at their proper times in
congregation with other Muslims and the giving of the poor-due (zakat). Besides
the obligatory prayers and zakat, one should try as much as one can to do more
of the non-obligatory but recommended prayers, specially the tarawih prayers
during the evening, on the night of Qadr in particular, and being more generous
in helping the poor and in all ways of promoting the cause of Islam. One should
also spend more time reciting the Quran and pondering over the meanings of its
verses, and turn as often as possible to God, asking Him to bestow His peace and
blessings on the Prophet as well as asking for one's forgiveness and the
forgiveness of his brother Muslims.
(d) One also should not answer back anyone who insults him but should only
respond, "I am fasting."
(e) It is also recommended to offer specific supplications at the time of
breaking the fast. It has been reported that the Prophet (peace be on him) said,
"O Lord, it is for you that I have offered my fasting and it is with provision
from you that I am breaking the fast. Accept (this fast) from me therefore, you
are the All-Hearing, the All-Knowing." OR the person may say, as the Prophet
also said, "Thirst has gone, the arteries are moist and the reward is sure, if
God will." (Recorded by al-Daraqutni.)
(f) To break the fast with some fresh dates if available, otherwise with any
available sweet fruits like grapes, is considered a recommended act. "The
Prophet's sunnah was to eat, wear and ride whatever was available in his land,
of whatever Allah made permissible. Therefore, anyone who uses what is available
in his land would be following the sunnah." [Ibn Taimiya]
(g) One should try to invite others, especially the poor, for the meal that
one breaks the fast.
(h) Finally, it is encouraged to spend the last ten days of Ramadan in
seclusion in a mosque. This practice is called i`tikaf, a state of complete
devotion to worship. Persons in this state are not allowed to leave the mosque
except for personal necessities. Similarly, they are not allowed to have sex
with their spouses.
Permissible Acts
There are a number of acts that do not harm or affect the fast whatsoever.
These are called permissible acts. Below are some examples.
(a) It is permissible to wear perfume while fasting. But women are not
allowed to do so if they intend to go out in public. In fact, that act is
neither permissible during Ramadan nor at other times.
(b) There is no harm in brushing one's teeth with a siwak or a brush. It is
best, however, to avoid toothpaste while fasting because if you swallow any of
it, even inadvertently, you will have broken your fast.
(c) Absentminded eating or drinking does not break the fast; in fact the
Prophet (peace be upon him) described it as "a provision which God has brought
upon you."
(d) It is also permissible to kiss your spouse, if you can control yourself
and not allow this to lead you to further, prohibited acts.
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